Wednesday, September 24, 2008

Teaching is good for the teacher


Thanks to all my teachers, especially Shiva Rea for inspiring me to live yoga 24/7 and teach Prana Flow. In my class at Downtown Yoga Circle tonight I guided the students through Mandala Namaskar 1. It was their first time. I used my ipod shuffle so the music was a bit of a surprise. But we just flowed and it was sweet to see the breath take over and freedom set in. At the end, instead of savasana they did supported suptabadakonasana for the first time too. mmmmm Bliss...

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