The Stars
What a day in Mammoth. I woke up early and had a nice am meditation. Then I spent most morning on graphic design. When I compressed long enough, sitting etc.. I had a some of acai sorbet, did some yoga and went to play Frisbee golf to and from my way to the warming wall. I aimed to explore some volcanic rock, I had a blast and started to break in some new climbing shoes too. Later, I got cleaned up and guided a kick ass Prana Flow class at HAC. I changed the time to six o'clock and was pleased that the sun cooperated for the first setting perfectly as we came to the end of class. Then night. I went hiking up on and near the mammoth rock trail. Hiking at night is so much fun. To cap it off, star gazing and watching the moon rise. It was another magical days with my heart opening in the eastern sierra.
Labels: Mammoth Lakes, mammoth rock trail, Prana Flow
